BRENDA NZALI
Fitness Supervisor
Functional Training | Strength and Conditioning | HIIT | Tabata | Spinning | Aerobic Training | D-Wall Analysis | Pilates
Brenda's adaptability shines as she customises fitness programmes to suit our guests’ individual goals and preferences. Founded on a deep understanding of exercise physiology and biomechanics, her tailored workouts are both safe and highly effective.
Known for her infectious positive energy, she creates an inspiring and supportive atmosphere, ideal for achieving lasting health through movement. With a bachelor's degree in Sports Science and specialised qualifications in Biokinetics, Brenda brings solid expertise in rehabilitation, sports conditioning, spinning, water aerobics, step aerobics and Pilates.
